The Beginning
Oliver became the primary coach for Rasmus in both gymnastics and physical training, marking the beginning of a journey toward elite-level performance. This collaboration later evolved into BARA Fitness
We are a collective of former elite-level gymnasts and esteemed coaches who have lived the highs and lows of demanding sport.
Our experiences on the global stage have taught us that the key to unlocking true potential lies in a bespoke training regimen.
Our training isn’t just about getting physically fit; it’s about lighting up your confidence and drive, helping you push the limits and achieve things you might not have thought possible.
I started working with BARA 6 months ago and I can honestly say it has helped me so so much!! Oliver’s understanding of individual needs & personalisation of all training plans is absolutely incredible. I love how each workout is changed frequently so I’m never bored as in the past I used to stick to the same plan through fear of change affecting my sporting performance. I definitely feel like I’m improving especially in getting stronger, more powerful and faster. Oliver’s feedback is consistent and detailed with ongoing support through written and visual videos which I have felt have been super helpful. Oliver always keeps me motivated to achieve more and helps to push me harder than ever each session whilst encouraging me to do exercises I would never even try or feel confident to do in the past. I look forward to continuing to work with Oliver and the team at BARA as they have majorly helped me push on in my gymnastics and I hope to continue to progress even more! THANK YOU BARA, I’m so grateful for all your hard work & support💪🏼
Jag har jobbat med BARA Fitness i snart i 1,5 år nu och tack vare dom har jag kommit tillbaka till gymnastiken och komma upp på en hög nivå i gän med tanke med på min höga ålder och kan fortsätta köra gymnastik.
Jag är mycket nöjd med dom och kommer fortsätta jobba med dom under min gymnastiklärare för min kropp behöver verkligen det!:)
1000 tack är toppen nöjd:)
Kæmpe stor anbefaling, hvis du ønsker at få udviklet dig som atlet. Jeg kom i forløb som fodboldspiller, hvor ønsket var mere power og styrke inde på banen, hvilket de virkelig har indfriet ift. forventningerne jeg havde. Du får en coach, der virkelig engagere sig for dig og dine behov samtidig med virkelig professionel coaching inden for atletisk-/styrketræning. Så hvis du er villig til at give dig 100% for at nå dine mål, så synes jeg helt klart man skal vælge BARA fitness.
Our Sports Performance program is tailored for both individuals and clubs, aiming to enhance athletic capabilities through evidence-based training methods. Whether you’re an individual athlete or part of a team, our expert coaches will help you reach peak performance and achieve your competitive goals.
Achieve your bodybuilding goals with our specialized Personal Training program. Our trainers provide customized workouts and nutrition consultation, ensuring you build muscle, and enhance your physique with expert guidance every step of the way.
Our Gymnastics Workshops are designed for clubs, offering comprehensive training for both coaches and athletes. These workshops provide hands-on, expert instruction to improve skills, techniques, and coaching strategies, helping your club achieve higher levels of performance and success.
Experience convenient and effective recovery with our Online Physiotherapy services. Our licensed physiotherapists provide personalized treatment plans and real-time consultations, helping you manage pain, recover from injuries, and improve your overall physical health from the comfort of your home.
The Beginning
Oliver became the primary coach for Rasmus in both gymnastics and physical training, marking the beginning of a journey toward elite-level performance. This collaboration later evolved into BARA Fitness
First international gold medal
Rasmus worked tirelessly under Oliver's expert guidance, mastering gymnastics and physical training. His dedication paid off when he won his first international gold medal at the Junior European Championship in April 2016
One goal
We founded BARA Fitness in July 2021 with a single goal: to deliver top-quality physical preparation for athletes, creating a one-stop shop where athletes can access all their support staff under one roof.
Join us at BARA Fitness and take your performance to the next level. Let our expert team help you achieve your dreams with personalized training programs and comprehensive support. Start your journey to excellence today – contact us to find out how we can help you succeed.
Hellebakken 2A, 8600 Silkeborg | Phone: +45 29 16 26 86 | Email: info@barafitness.dk
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