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Workshops

Empowering Coaches and Athletes Through Knowledge

Workshops That Inspire, Educate, and Empower Performance

Our workshops are designed to empower coaches and athletes by providing the knowledge, strategies, and tools needed to excel. Whether the goal is refining technical skills or boosting physical preparation, BARA Fitness workshops deliver practical insights that lead to measurable results.

Our Workshop Focus Areas

Physical Preparation: Learn how to boost strength, power, speed, and resilience with actionable techniques.

Gymnastics Development: Refine performance and skill development with proven methodologies tailored for gymnasts.

For Coaches & Athletes: Flexible workshops designed to meet the needs of either group—or both.

Upcoming Workshops

GB TeamGym Coaches Seminar 2026

📍 Crewe, Cheshire – March 30–31
A two-day seminar designed for TeamGym coaches who want to deepen their knowledge, sharpen their skills, and connect with others in the sport. Build your own schedule with practical modules in floor, trampette, forwards and backwards tumbling, physical preparation, and the mental side of performance.
More Info on the seminar Coming Shortly
ÂŁ340

custom workshops

we also offer custom workshops tailored to the specific needs of your club.

Whether you're looking to develop your athletes' physical preparation, improve technical skills in floor, tumbling, or trampette, or upskill your coaching team—we’ll work with you to design a workshop that delivers practical, high-impact value.

Schedule a meeting today and let’s talk about your club’s needs. We’ll help you create a focused, effective workshop that meets your goals and supports your team.

What You Can Expect – In Their Words

It was a new experience for me but felt very educational and enjoyable throughout. All instructors gave clear guidance, and the gymnasts demonstrated everything really well—it gave a greater understanding.

The insights from the coaches were very interesting and taught me new ways to develop skills.

A very well organised event, with lots of tips and ideas to take back to your own gym.

I think it was fantastic! I felt so grateful to learn from top-level coaches and talented gymnasts. The modules were rich, the environment inspiring, and I left feeling truly motivated. I wish I could have done every session!