Time Floor Trampette Tumbling Physical Prep
1:00 PM – 1:15 PM
Kickoff: Welcome & Overview
1:15 PM – 2:30 PM Inspiration for Your Floor Routine Trampette 1 Backward TUM 1
3:00 PM – 4:15 PM Navigating the Code of Points for Floor Routines Forward TUM 1 Physical Prep 1
4:30 PM – 5:45 PM The Role of Dynamic Movement in Floor Routines Trampette 2 Backward TUM 2
6:00 PM – 7:15 PM
Dinner
7:30 PM – 8:45 PM How to Train and Refine Floor Elements - Part 1 Forward TUM 2 Physical Prep 2
8:45 PM
End of Day – See You Tomorrow!
Time Floor Trampette Tumbling Physical Prep
10:00 AM – 11:15 AM Designing a Dynamic Warm-Up Forward TUM 3 Physical Prep 3
11:30 AM – 12:45 PM How to Train and Refine Floor Elements - Part 2 Trampette 3 Backward TUM 3
12:45 PM – 2:00 PM
Lunch
2:15 PM – 3:30 PM Creating Flow Through Formation Changes Forward TUM 4 Physical Prep 4
3:45 PM – 5:00 PM Q&A + Reflection Trampette 4 Backward TUM 4
5:00 PM – 6:00 PM
Seminar Closing & Evaluation

Join the Growing Team of Coaches Attending!